rick
Active member
How do we feel about sprouted grain? I read that the food value of grain goes up dramatically when sprouted and the enzymes are good for digestion generally so I've been soaking and rinsing the wheat grain I have until it grows.
The team go mad for the dry grain or the sprouts.
I know that for human consumption there has to be careful control of bacteria to avoid food poisoning (hence the regular rinsing)
The team go mad for the dry grain or the sprouts.
I know that for human consumption there has to be careful control of bacteria to avoid food poisoning (hence the regular rinsing)